Let’s face it, our ability to attend to the things that we choose to focus on is one of our most powerful and important superpowers. But when it comes right down to it, how many of us really know how our attention and perception work? How might research that illuminates how it works change the ways that we think about and deploy attention? …what we expect of others?
The Next Level Lab has just launched a set of modules focused on the nature of attention and how we engage our attentional resources towards our best performances at school, work, and home. In our latest Substack post, we share some highlights from those resources.